Fat burners and diet pills are marketed by all forms of media, so that it can create awareness to mean and women for losing their weight loss success by taking diet pills. Most of these companies argue that their products burn excess fat from the body in order to get rid of extra pounds. It is believe that consumers, who study the description label on the bottle, will let them know that these supplements are useful and efficient only, when they are taken with daily exercise and a low calorie diet. Fat burning supplements are more marketed to burn fat from the body, then to diet and exercise alone. The main ingredients included in the weight burning supplements vary from brand to brand. These supplements is made for more than one purposes like it increase our metabolic rate but at the same time, it gives energy to consumers to be more active throughout day and helps in controlling hunger.
Now the most important question arises that how much risk is involved in taking these supplements? Food and Drug Association (FDA) have not testes these supplements before they are sold to general public. According to specialist, these pills have many ingredients which may cause harm to your body or may create some side effects as they are not tested. Side effects may include heart disease, stomach ache, nervousness and hair loss. Such supplements alone cannot work. You have to cut the intake calories per day in order to reduce weight. Dieting along with these supplements helps you to reduce weight loss quickly and in a short period of time and may improve your muscle quality. It is impossible to say that all the supplements are effective t. That is the reason that it is suggested to consult your doctor first before taking these pills and these supplements do interact with the prescript drugs. Your doctor can only best tell you about your safety and the reaction of this supplements with the other medication which you are already taking in these days.
The basic difference between diet pills and fat burners is that diet pills helps human body in controlling hunger so that food intake may be less, on the other side fat burners are the supplement which helps human body in burning excess fat but it is suggested that fats may be burn through exercise and low-calorie diet as it has no side effects in it.